In this blend of improv and group therapy, I bring my background in comedy to the therapeutic space. We’ll establish a safe environment in which we’ll use tenets and techniques from improv to improve communication skills, build confidence, emotionally regulate, build empathy, and process emotions.

This is a space for white adults (18-40) seeking to lead a more anti-racist existence. We’ll tackle processing white guilt, taking up space, showing up for others, self-care, accountability, and more.