My approach working with individuals is to center their experience— you are the expert on you! I bring a collaborative and systemic approach to addressing issues such as identity, anxiety, depression, trauma, LGBTQ+ issues, interpersonal relationships and communication, body image and fat liberation, career coaching and transitions, and more.

I strive to uphold values aligned with gender-affirming care, antiracist practices, and sex positivity.

My work with couples is tailored to meet the clients’ unique relationship needs. We may work on communication, conflict resolution, co-parenting, and breaking relational cycles.

I offer a space for those navigating or are curious about non-traditional relationship structures, including non-monogamy, polyamory, open relationships, or kink.

Family therapy offers family members an opportunity to process emotions, strengthen relationships, improve communication, and resolve conflicts in a way that best serves the family as a whole. My experience covers topics such as parenting, honest and kind communication, supporting LGBTQ+ family members, navigating life transitions, differing perspectives, and building empathy.

Intimate and romantic couples are only one type of relationship, but all of us have relational needs. This is for folks looking to improve their relationship with coworkers, friends, roommates, or other connections. We can cover issues such as clear, kind communication, conflict resolution, accountability, trust, and empathy.